National Cuddle Up Day – January 6, 2022 Activities, History, Celebration

National Cuddle Up Day was established in January of 2022. The original intent is to encourage cuddling between couples and reduce the number of divorces being filed every year. Current research shows that people who cuddle up with their partner regularly are less likely to be depressed, anxious, or stressed. They also have lower blood pressure and cholesterol levels, which means they’re at a lower risk for heart disease and stroke!

History Of National Cuddle Up Day

The history, origin, and founder of National Cuddle Up Day are not exactly known. There’s no mention about the year since this celebration has been celebrated in a single month during winter where it can soothe anyone who feels down with just one cuddly hug from their loved ones!

This Day has been celebrated to stay warm and get the number of health benefits that come with cuddling. Whether it’s a three-dog night (i.e., one where you need at least 3 pets for warmth), or just slightly chilly out, there are multiple aspects worth celebrating about this great tradition! The most important thing is how releasing oxytocin can help reduce stress levels while giving both people an emotional boost – all without any extra effort on our part than curling up next to someone else who may be feeling down around these parts…

Who Invented National Cuddle Up Day?

The origin of this celebration is still a mystery. There’s no mention about the inventor or who started this holiday back in 2022, however, you can always research online for more information! Maybe it might be from those famous cuddling couples like Sandra Bullock and Keanu Reeves or Tom Cruise and Katie Holmes.


1. Cuddle up

If you want to be in a romantic relationship, but are tired of dating and unavailable partners who just don’t get it like that then this is the perfect opportunity for singles.

A cuddly partner can give lovers so much more than what they would from an average hook-up anyway! It allows couples time together without any distractions or obligations holding them back. And best yet? Cuddle partners never judge their significant other when going through tough times – something no one wants after finding out about those old text messages on your phone…

2. Schedule a massage

Massages offer very similar benefits to cuddling such as stress reduction and positive feelings of well-being. They can also help you relieve tension in your muscles, which is especially important if they’re sore from a long day at work or school!

3. Get social

National Cuddle Up Day is coming up! Celebrate with a cuddly hug and show others how you’re celebrating this feel-good holiday. Tag #NationalCuddleUpDay to spread the word of your love for good times in our arms togetherness.

A hashtag can make all sorts of things seem more interesting, such as National Hug A Stranger Day (November 13) or World Hugs day on October 20th each year when people from around the planet unite at 3 pm pst consulate their chosen time zone simply by hugging someone else during that hour who agrees via social media post then maybe even Snapchat/Facebook etcetera.


1. It can be a full-time job

Cuddles are in high demand and you can pay someone for a cuddle session! Cuddle clinics have popped up around the U.S., offering this service that seems like something out of an old TV show about people who live on isolated farms during wintertime (or at least used to).

In recent years, there’s been such growth within medical fields such as psychology which includes studying touch therapies or affectionate techniques because it has come out what many professionals believe: comfort contains healing properties – even if it just means holding hands with your partner while watching Netflix together after work.

2. It’s important for couples

After researching relationships for more than 40 years, John Gottman found that cuddling was the seventh item on his list of “Top 13 Things Couples Need to Have Great Sex.”

3. It may lead to physical healing

Oxytocin, the cuddly hormone that helps you feel love and win hearts!

It has been shown to regenerate muscle tissue in mice. Now researchers predict this may be true for humans as well.

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